#selfcare – Ultimate Abbey

Dear Ultimate Abbey, How do I get my schedule aka life to where I need it to be? Between working, house, managing my kids and their schedules, I feel like I will never be able to breathe? Please help!

January 10, 2020January 28, 2020 MOMS, SELF CARE, ULTIMATE ABBEY #family, #healthylife, #healthymarriage, #momlife, #selfcare, balance, mom

Simple But Not Simple Answer... Every solution comes with just another thing to do But this to do will eventually make your life easier..... PLAN... Yep you have to plan... Like everything LOL Wait! Keep

Dear Ultimate Abbey, 2 to 3 times a week I meet my friend at the gym after work for an hour. However, the last few weeks one time a week we have not worked out. We sit in the sauna and just spend time venting to each other. This has not been good for my workouts but really good for my girlfriend and I to manage stress. I have been more patient at home with kids and my husband. BUT why do I feel so guilty?

April 2, 2019April 2, 2019 BLOG, MOMS, SELF CARE #freeadvice, #healthyliving, #momlife, #selfcare, advice

Dear Guilty, The fact that you put time aside for yourself and you have a friend to hold you accountable is wonderful! What a good friend to meet you and confide in a few times

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