#selfcare – Ultimate Abbey

Dear Ultimate Abbey, 2 to 3 times a week I meet my friend at the gym after work for an hour. However, the last few weeks one time a week we have not worked out. We sit in the sauna and just spend time venting to each other. This has not been good for my workouts but really good for my girlfriend and I to manage stress. I have been more patient at home with kids and my husband. BUT why do I feel so guilty?

April 2, 2019April 2, 2019 BLOG, MOMS, SELF CARE #freeadvice, #healthyliving, #momlife, #selfcare, advice

Dear Guilty, The fact that you put time aside for yourself and you have a friend to hold you accountable is wonderful! What a good friend to meet you and confide in a few times

Load More Posts

Back To Top