Self Care

Self-care for you may be getting back to exercising. Meditating. Finally going to get those eyebrows threaded.

For women self-care will look different. I believe the goal and vision for self-care is to encourage women to self-care by doing….

what is best for you, when it is best for you.

You may not need to run that full marathon?! Maybe you need R&R?! This is about improving you, at the pace you want and how you want.

Self-care is what is important to you when it comes to YOU!