April 2019 – Ultimate Abbey

Dear Ultimate Abbey, Make up sex, does it work? Is it really good to have sex after a fight?

April 24, 2019April 24, 2019Marriage, ULTIMATE ABBEY#freeadvice, #marriage, #marriedsex, #momlife, moms

Dear Let’s Make Up, I will always encourage married sex. Make up sex is a real thing. Just like we see in the movies?! LOL The movie scene where the couple usually has some sort

No cook dinner!

April 15, 2019April 15, 2019BLOG, HEALTHY EATS#foodies, #freeadvice, #healthyeating, #healthyeats, #healthyliving, #quickdinner, #workingmoms, moms

We love cutting ingredients up, place everything on a big cutting board, and BAM you have a free for all dinner. I will be posting different boards, for your hungry tummy. These are great for

Healthier Jar, skip the candy

April 15, 2019April 15, 2019MOMS, Snack Ideas, ULTIMATE ABBEY#freeadvice, #healthyeating, #healthyeats, #workingmoms, moms

Skip the candy and get creative and healthier.

Dear Ultimate Abbey, How do you know you are doing OK as a mom?

April 8, 2019April 8, 2019MOMS, SELF CARE, ULTIMATE ABBEY#freeadvice, #realmoms, advice, moms, parenting

Dear prevailing momma, our victories maybe small the first 16 to 18 years of their lives. But all the small victories add up to a great human!Watching our children walk, talk, getting good grades in

Dear Ultimate Abbey, What will help anxiety and please don’t say; see a doctor or medicine?

April 4, 2019April 4, 2019SELF CARE, ULTIMATE ABBEY

Dear Anxious, there are many different natural remedies to deal with anxiety. I will not say medicine BUT bloodwork is very informative when it comes to our mental health. We will discuss several routes to

Dear Ultimate Abbey, 2 to 3 times a week I meet my friend at the gym after work for an hour. However, the last few weeks one time a week we have not worked out. We sit in the sauna and just spend time venting to each other. This has not been good for my workouts but really good for my girlfriend and I to manage stress. I have been more patient at home with kids and my husband. BUT why do I feel so guilty?

April 2, 2019April 2, 2019BLOG, MOMS, SELF CARE#freeadvice, #healthyliving, #momlife, #selfcare, advice

Dear Guilty, The fact that you put time aside for yourself and you have a friend to hold you accountable is wonderful! What a good friend to meet you and confide in a few times

Abbey’s Turned up Chicken Rice Soup… hold the chicken please!

April 1, 2019April 1, 2019BLOG, HEALTHY EATS, MOMS#healthyeating, #momlife, #recipes, #soup, moms

Amount served 12, prep time 40, cook time 10, Total time 50 minutes. Calories per serving 177, fat 8.7 g, Carbs 28.9 g, protein 6.8 g If you have an Insta pot this will make

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