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Ultimate Abbey

A blog designed for women to seek free professional advice on ALL topics. No topic off limit.

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Month: March 2019

Dear Ultimate Abbey, After being married for so many years, is it uncommon to no longer enjoy sex with your spouse?

March 30, 2019March 30, 2019BLOG, LOVE, Marriage

Dear Married, No matter how long you have been married you should not just enjoy sex but be able to have an orgasm. This is why every marriage still needs oral sex and foreplay. I

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Kodiak Cakes, Power Waffles, Dark Chocolate

March 26, 2019March 26, 2019HEALTHY EATS, PRODUCT REVIEWS, ULTIMATE ABBEYbreakfast, breakfast healthy, dark chocolate, health food, kodiak cakes, protein, waffles

Looking for a breakfast with a little extra protein? You would think a quick protein option for breakfast would be easy to find. It’s not... The options out there either have too many ingredients, added

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Dear Ultimate Abbey, I see on your about me page you say you’re a runner. What is your best advice for women who don’t love running but want to start working out for weight loss? I am slightly overweight and let’s just say I’m out of breath chasing my children up the steps. In the past, I had great results with running but after my fourth child I cannot seem to love it anymore. It’s the one piece of my life, OK maybe not just the one, I feel missing is exercise.

March 23, 2019March 23, 2019SELF CARE, ULTIMATE ABBEYbalance, exercise, fitmoms, free advice, moms, parenting, yoga, yogawithadriene

Don’t get so down on yourself g.f. We all fall off the ‘band wagon’ now and again. Let’s pick this up together. First, There is no one exercise program that works for every woman &

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Dear Ultimate Abbey, Where do I begin with self-care when I have 3 kids, all in activities, a full-time job, a home to care for, a dog, a parent who need my assistance and the list goes on?

March 20, 2019March 21, 2019SELF CARE, ULTIMATE ABBEYadvice, balance, busy moms, free advice, mom, overwhelemd, parenting, self care

This is a great question, where to begin. I also received a similar question about short term and long term goals I will be posting soon.  Be sure to come back and read that post

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Dear Ultimate Abbey, I cannot seem to be able to socialize like I use to… it’s all about the kids! I need balance! When I do focus on me I feel like I am being selfish. Help!

March 18, 2019March 18, 2019MOMSbalance, healthy, kids, mom, moms, parenting, social mom, socializing, working mom

Good Day Miss Can't Get Social LOL Just kidding this is really hard for me too; however, I work on it and I am getting better. You need things for you! I had a realization

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Kicked UP Shrimp Salad

Abbey, can you give me a protein filled, fun, yummy, dinner salad idea, even my kids will like?!

March 16, 2019March 19, 2019BLOG, HEALTHY EATS, ULTIMATE ABBEYdinner, healthy, pescatarian, protein, quick, salad, shrimp

Hey my friend from N.C. Why don't you try this? I don't know what your kids like but mine are not picky and this is a family favorite. Currently, training and I am exceptionally hungry

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